এই শীতে শিশুর যত্ন

 1. Dress them in warm and protective clothing such as coats, hats, scarves, and gloves to keep them warm when playing outside.


2. Ensure they are properly hydrated and well-fed with nutritious, warm meals to keep their immune system strong.


3. Teach them the importance of handwashing and good hygiene to prevent the spread of cold and flu germs.


4. Keep them active with indoor activities and exercise to maintain their physical health and energy levels.


5. Monitor their exposure to screens and encourage them to engage in other activities like reading, arts and crafts, and puzzles.


6. Check for signs of seasonal illnesses such as the flu and cold, and seek medical attention if necessary.


7. Make sure your home is warm and cozy to create a comfortable environment for them to relax and play in.


8. Keep an eye on their mental and emotional well-being and offer support if they are feeling down or isolated during the winter months.


9. Plan fun winter activities like sledding, ice skating, and building snowmen to keep them entertained and active.


10. Lastly, ensure they get enough sleep to stay healthy and maintain their overall well-being during the winter season.

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  1. আমাদের সচেতনতাই শিশুর সুস্হতা

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